Monday, December 19, 2011

Martial Arts Strength Training

According to various sources on the internet, a 1996 article in Iron Man Magazine revealed Bruce Lee's workout. In addition to his cardio and karate workouts, Lee lifted weights three times a week and performed the following routine:

clean and presses 2 x 8

KATE

squats 2 x 12

barbell pullovers 2 x 8

bench presses 2 x 6

good mornings 2 x 8

barbell curls 2 x 8

Unfortunately, he injured his back doing good mornings, which nearly ruined his career. Otherwise, his weight training was successful in that it is credited with helping him add 30 pounds of solid muscle to his relatively small frame.

Although Lee is the most famous martial artist ever, it may be that the strongest was a man named Masutatsu Oyama. Therefore, it will be interesting to contrast Lee's workout with Oyama's.

The Karate Bull-Fighter

Oyama was one of the first to bring Karate to America and founder of the Kyokushin style of Karate. His 1958 classic "What is Karate?" was one of the first books on the subject written in English, and designed to make the subject accessible to westerners.

Oyama initially became famous with stunts such as bull-fighting Karate-style. Unlike Mexican bull-fighters, he would actually wrestle the bull to the ground and break off one of its horns. (He wasn't too popular with animal rights activists in Tokyo.)

Oyama's Strength Training

According to Oyama's 1958 book, strength and speed are more important than skill for Karate, and speed more important than strength. Also, he said it was very important to practice jumping.

Here are some recommendations he gives in "What is Karate?" (He doesn't give an exact workout.)

Running - 4km per day

Rope-skipping - 20 minutes per day

Dumbell arm exercise (shoulder press?) - 200 times

Dips - 100 times

Push ups (with hands in fist) - 300 times

Inclined push ups - 100 times

Jumping side kick over 4 foot vaulting horse

Inclined dumbell bench press

Exercises requiring a partner:

Hitting bag with upper elbow and side of elbow - 200 times each

Practicing jumping kick with bag

Exercises for neck (with partner)

Leg exercise (squat with partner on back)

Back and Abdomen exercises with partner

Elsewhere in the book, Oyama said that he would bench press 175 pounds 500 times a day.

Then there are karate-specific exercises such as straw striking and exercises that are specific to board and stone breaking abilities. All this was in addition to practicing forms, sparring, etc.

Comparing Lee and Oyama

Now, what strikes me as the essential difference between Lee's and Oyama's workout styles is volume. Lee's weight training routine is relatively brief, and he avoided lifting on days of heavy martial arts training.

While Lee might do an exercise for 2 sets of 8 reps (which is fairly typical), Oyama would do it for hundreds of reps. Clearly, Oyama's is a more time-consuming approach that would require a lot of dedication.

If you look at pictures of these men, they have quite different builds. For Lee, his training goal was apparently to add bulk. Before the weight training, he weighed only 135 pounds, and he added 30 pounds of solid muscle.

Oyama, on the other hand, was obviously a stockier fellow, and talks in his book about losing weight during periods of intense training. Judging from pictures of him with other people, I would say that he was probably slightly taller than Lee (who was 5' 8"). Although Oyama was of average height, he doesn't look like a small guy when standing next to American professional wrestlers, boxers, and strongmen.

Possible Conclusions

The point is not to compare them as saying one was better than the other. I do wonder what affect their training style had on the way they looked and how much was just genetic.

At any rate, if Oyama struggled to keep his weight down, it sounds like high volume training helped him to achieve that. Lee, on the other hand, seems to have been naturally lean and wanted the weight training to bulk up (probably to look better on camera). Too much volume might be counter-productive to that goal.

So, maybe the lesson in this is that if you want to lose weight while simultaneously getting stronger, it might be worth considering an old-fashioned high volume workout routine, assuming you can make that kind of dedication. On the other hand, if your goal is to look like Bruce Lee... well, all I can say is "good luck"!

Martial Arts Strength Training

The author, Greg Bonney, is a professional software developer who has been webmaster of several personal and professional web sites. He currently maintains the Strength Training Wiki

KATE

Makeup Tips For Brown Eyes

While I don't believe that there are set-in-stone makeup tips for brown eyes, I do know some people like to have a set of "rules" to help them out. This article is going to cover some very basic steps that women with brown eyes can follow. Keep in mind that variety is the spice of life, and if you really like a color there is no reason why you shouldn't try it out. You may be surprised at how good it looks on you. In my experience, experimenting is all the fun. So, remember these are merely guidelines to help you choose colors when you're standing there in front of 300 colors and have no idea where to start. Just because I don't mention anything about a certain color does not automatically exclude it from the list.

Choosing An Eyeshadow

Blue

The most popular question I get is "what eyeshadow can I wear with my eye color?" Listen up, and I'll tell you.

General makeup tips for brown eyes always include browns, beige and neutral tans. Grays and charcoals look good with this eye color, as do violet and lavender. You can mix it up with a lavendar and a violet.

Khaki and olive green are a great color combination. Browns with green highlights or copper highlights are always a fun option. Try copper and even gold. If your eyes have a tinge of green, or like mine are half green, choose green eyeshadows as well.

You'll find that even though you've heard that you should never wear an eyeshadow the same color as your eyes, that brown shadow can look very good with brown eyes and green shadow can look very good with green eyes. Sometimes it's a matter of finding the "right" shade. Brown eyeshadows are all pretty safe, so you don't have to worry too much about those. Colors like purple, green and blue require a bit more testing.

Black is out, so don't use it as an eyeshadow.

Keep trying until you find a color you like. You'll know when it's right- trust your instincts.

Colors To Avoid

Like I said, I hate to rule anything out, but makeup tips for brown eyes should include that certain pink and mauve eyeshadows can cause you to look swollen or puffy around your eyes. It isn't true for all women or for all pinks, either. But if you're certain you don't want to risk it, avoid pinks. Mauves also fall into this category. It may be because women with brown eyes tend to have more yellow skintones making them warm complexioned and pinks and mauves are definitely cool colors. The blue in the pinks can react with the yellow of the skin producing an unattractive feature.

And while it isn't specifically makeup tips for brown eyes, you may want to avoid blue eyeshadow too. There's the misconception that blue eyeshadow is "out", but like I said, it really depends on who's wearing it. Playing it safe would include skipping this color.

Silvers are not a good color for brown eyes. They tend to cause a "washed out" look. Leave silver for blue eyes.

Eyeliner Colors

And now for the eyeliner colors. Brown eyes always should include dark brown and black eyeliner. These are very good choices for this eye color. Don't line your black liner too thick, though. That's passé. Racoon eyes are a big no-no.

If you're trying to open small eyes, line with silver or white, especially the first third from the inside corner of your eyelid. Then finish with a dark brown.

Navy, forest green, violet and copper are also great eyeliner choices. Play around with the different colors and pick the ones you like best.

Makeup Tips For Brown Eyes

Lynn Starner is the proprietor of Beauty Bliss Mineral Cosmetics at http://www.beautyblisscosmetics.com

Blue

Why Do Many Women Dislike Indian Guys?

Are you an Indian man? Do you feel like that repels women? Are you trying to figure out how to overcome this so you can meet and date women? Read this to better understand the reasons why many women dislike Indian guys, and you can have a better understanding of what to do about it.

Culture differences. Because there are many cultural differences between Indians and Americans, many women just do not want to deal with these differences, and they may not understand them. Understanding the cultural differences between your own culture and that of the woman you are considering dating is the first step in being able to bridge the gap and being able to figure out what it is about Indian men that many women don't like.

BLUE DRESS

Religious differences. Indian culture is usually connected strongly to their religion, so if a woman does not believe in your religion, she may not instantly dislike you, but she also will not be willing to date you. If the reason she's not willing to date you is that she does not agree with your religion, the best option for you is to respect her for that, and be willing to just be friends.

Physical preference. Every woman is different in the type of man that she prefers. Some woman like a man with darker skin, and some prefer the blonde-haired, blue-eyed type. It's nothing personal. It's just what she prefers. For most women, personality and emotional connection are more important that outward appearances, so this may be something that you can overcome, but there's really nothing you can do about the way you look.

Prejudices. There are a lot of prejudices against Indians, especially Indian men. This is another reason why many women dislike Indian men. Some women assume that all Indian men are dominating of their girlfriends or wives, or that they're extremely sexually repressed. Examine yourself carefully to make sure that you are not living up to those prejudices, and you should do just fine.

The best advice I can give to an Indian man who's trying to figure out why many women dislike Indian men is that it's not personal. It's something that many women may not even understand themselves. If you are being your wonderful self and focusing on trying to be friends with the girl you're trying to date, then you can overcome this dislike that many women have of Indian men, and then it won't be a problem.

There are many women out there who do not dislike Indian men, especially Indian women. So, if you can't find a women who is OK with you being an Indian man, just be patient, and you will find a woman that will actually love you for being Indian. As with all relationships, the right one will come along eventually; you just have to wait.

Although it seems like there are more woman that dislike Indian men than those who prefer them, but there are also women out there who actually prefer dating Indian men. Good luck, and believe that you CAN find someone for you!

Why Do Many Women Dislike Indian Guys?

If you are looking for a proven system to get the attention of a HOT woman fast, click Seducing Her Mind. If you're ready for a highly effective method that's different from what everyone else is teaching, click Get Hot Girlfriend Now. You don't want to miss this!

Audrey is a top expert on dating, seduction, and female psychology. She has written numerous articles on what makes women tick.

BLUE DRESS

Sunday, December 18, 2011

Fairytale Costumes and Nursery Rhyme Costumes For Adults

Fairytale and nursery rhymes costume are great costumes for children during Halloween. However, these costumes do not have to be limited to children alone. Nowadays, there are adult counterparts of these costumes that older people can wear for Halloween and other events, including tea parties, birthdays, carnivals, festivals and fairs. Here are some of them.

Fairytale Costumes
Even big girls dream of becoming a princess. Indulge in this fantasy by dressing up in fairytale costumes! You can get Sleeping Beauty's all-pink ensemble; Snow White's high-collared dress with a blue bodice and yellow skirt; Cinderella's royal white-and-blue dress and glass slippers; Belle's yellow off-shoulder fancy dress; Jasmine's purple tube top and cameo; Ariel's lilac strapless top and green mermaid-style skirt; and even Princess Fiona's olive green gown and ogre ears.

BLUE DRESS

Aside from these fairytale princesses, you can also dress up as other fairytale characters. Choose from Dorothy's blue checkered gingham dress with a white blouse and classic red shoes; Alice in Wonderland's satin dress in blue with a pinafore attached and black lace trimmings; the Evil Queen's royal purple dress with a black fancy collar and black cape; the Mad Hatter's blue jacket with matching bowtie, bright green pants and a tall velveteen hat; or even the Big Bad Wolf in Grandma's white floral nightgown and a nightcap that matches, to name a few.

When wearing these fairytale costumes, make sure you put on the right accessories. Try on a wig to copy the hairstyle, a headband or a tiara, gloves, jewelry, a matching purse and the like. Put on some elegant make-up to match, as well.

Nursery Rhyme Costumes
Nursery rhyme characters are also well-loved classics. You can go for a big Humpty Dumpty egg costume with flesh-colored tights; Little Miss Muffet's pink gingham dress with petticoat; or Little Bo Peep's white-and-pink checkered dress with a matching bonnet. You can even make your own versions of certain nursery rhyme characters, such as the Old Woman Who Lived in a Shoe or the 3 Blind Mice. As with the fairytale costumes, it is important to accessorize. Wear matching hair ties and accessories, bring a gold staff or attach fake spiders to your clothes.

Sexy Costume Versions
A common variation to the regular fairytale and nursery rhyme costumes is their sexy versions. If you're more adventurous, you might want to go for Tinkerbell's short green dress with uneven hemlines and pixie wings; Little Red Riding Hood's red mini dress, white apron and red cape; Goldilocks' bright yellow bra top and matching mini skirt; the Queen of Heart's red-and-black petticoat dress with heart designs; or Mary Had a Little Lamb's black-and-white mini dress with lace-up corset and black choker. When wearing these sexy costumes, high-heeled boots and thigh-high stockings usually add more appeal to the outfit. Accessories, such as baskets, cards and wigs, can also make the characters more identifiable. You should also go for some flashy make-up, to complement your entire outfit.

These are only some of the costumes you can wear that have fairytale or nursery rhyme themes. If you're looking for more, you can go to your local costume store to search for available costumes or check online specialty stores to give you more options. These fairytale and nursery rhyme costumes are perfect for both the young and the young at heart!

Fairytale Costumes and Nursery Rhyme Costumes For Adults

Christine Shoemark is the webmaster of Adult Costume Shop A Dress up Costume Shop for every party occasion. Fairytale Costumes and Nursery Rhyme Costumes for your party costume ideas.

BLUE DRESS

Acid Reflux - What to Drink for It

Some people think ahead, and plan a drink with meals that will help avoid acid reflux. Others Wait, and look for a drink that will relieve acid reflux. Whichever your style, here are a few tips on what to drink for acid reflux.

Acid Reflux - What Not to Drink

KATE

There are four beverages you may want to avoid if you have trouble with acid reflux: alcohol, coffee, peppermint tea, and milk.

1. Alcohol: There is some debate about whether or not alcohol causes acid reflux. Some warn against all alcohol, while others caution only against a very dry white wine, which tends to have high acidity. If you have acid reflux on a frequent basis, you may want to experiment as to whether it is worse or better after drinking alcohol.

2. Coffee: There is an ongoing debate as to whether coffee is to blame for acid reflux. People have thought so for many years. In fact, people believed this so strongly that coffee companies finally decided there was a market for a "smoother" coffee that did not cause acid reflux. A relatively recent study by Stanford University researchers, however, found no scientific evidence to support the notion that eliminating coffee gives relief from acid reflux. The study, which appeared in the May 2006 issue of "The Archives of Internal Medicine," evaluated published medical reports from 1975 to 2004 on heartburn.

3. Peppermint: Many people suggest avoiding products containing peppermint. Peppermint tea, which sounds so soothing, can increase acid reflux. Peppermint appears to permit the passage of acid from stomach to esophagus.

4. Milk: Many doctors agree that drinking milk with meals may cause acid reflux in adults. Non-professionals believe milk neutralizes stomach acid, making it difficult to digest food. The result can be acid reflux.

Acid Reflux - What to Drink

There are a number of drinks you may want to try for acid reflux. Most fall under the category of folk remedy, but many people get relief with them. This information is for educational purposes only, of course. Please seek advice from your physician before drinking any of these.

1. Slippery Elm Bark Tea: Health food stores usually have slippery elm bark tea. Drink the bark tea with your meal to avoid acid reflux. Bark tea coats the esophagus lining, reducing its sensitivity to acid. If you want to make the tea at home, try to purchase the shredded bark. Use the inner part of the bark, and steep it in hot water for your acid reflux tea. This makes a thick beverage, with a consistency similar to runny gelatin. If it is too thick for you, simply add more hot water.

2. Ginger Tea: Ginger tea also is available in health food stores, and is helpful for acid reflux when used either with the meal or immediately following the meal. It is easily made at home. Use 1 teaspoon of freshly grated ginger root, or 1,000 mg of ginger powder. If neither is available, use ground ginger from the spice rack. Steep the ginger in 1 cup boiling water for 5 minutes, and then sip. Ginger is helpful for indigestion and acid reflux, especially if caused by spicy foods.

3. Licorice Tea: Licorice tea is also effective in the battle against acid reflux. Purchase your tea, or make it by placing 1 teaspoon of licorice root in 1 1/4 cups of boiling water. Turn the heat low, and simmer the tea for 10 to 15 minutes in a covered pan. Remove from heat, and stir in 2 teaspoons of dried chamomile. Cover and allow your acid reflux tea to steep for 10 minutes. Strain it before drinking.

CAUTION: NEVER use licorice tea for acid reflux if you have high blood pressure (hypertension).

4. Clove-Ade: If you prefer a cold drink rather than tea, you may get relief from acid reflux by drinking a glass of clove-ade. Simply add a few drops of clove oil to a glass of cold water. Stir, and sip the clove-ade slowly to offset acid reflux.

5. Banana Milk-less Smoothies: Bananas seem to be very effective as an acid reflux fighter. Bananas become a natural antacid in the body. Banana milk-less smoothies are a cool way to use the banana's ability to fight acid reflux. Start smoothies the night before by placing 1 banana, peeled and cut in pieces, into a freezer container. The next day, put the frozen banana chunks in a blender with 3 cups of soy milk, 1 cup of frozen strawberries, and 1 teaspoon of vanilla extract. Add sugar or other sweetener to taste, and blend until smooth. Sip slowly to relieve acid reflux.

Heartburn, acid reflux, GERD, or indigestion: people have found relief for all of them by abstaining from drinking certain beverages, making a point of drinking other beverages.

Acid Reflux - What to Drink for It

©2007, Anna Hart. Anna herself lives with a husband who used to suffer heartburn frequently, and she empathizes with your problem. She invites you to read more of her articles about heartburn and acid reflux at http://www.heartburnreliefblog.com. Anna continues to research and post additional weekly information on that site. If you are eager to get more information about heartburn and acid reflux, please visit now.

KATE

Celebrity Dads Give Push Presents; Get in on the Trend

Rich celebrities are accustomed to being gifted with expensive jewelry, and the trend extends to the day they give birth. Case in point: Pierce Brosnan gave wife Keely three gold and diamond bracelets when their son Paris was born. Ben Affleck presented wife Jennifer Garner with pricey purple jewelry after she delivered daughter Violet (which the unfussy and practical Mrs. Affleck reportedly made him return). Sarah Jessica Parker got a gorgeous charm bracelet from hubby Matthew Broderick when son James made his debut. Other celeb dads celebrate the arrival of their new babies by buying their wives and girlfriends expensive bling such as diamond rings, diamond earrings, pearl necklaces, pearl earrings, and jewelry made with their baby's birthstone.

Up until a few years ago, these "push presents,"--so named because they're tokens of appreciation for labor--were news to me. All I got when I delivered my son was...my son. Not to say that I'm not immensely grateful; he's my pride and joy. But a nice pair of diamond studs or a pearl cocktail ring, say, to show me that my husband appreciated my months of hard pregnancy and hours of even harder labor would have been "ice" on the cake.

KATE

What made the lack of gift worse was that many of my girlfriends got stunning jewelry from their thoughtful and grateful husbands. My favorites were a pearl bracelet, sapphire and diamond earrings, a diamond and yellow gold band, and a princess cut yellow diamond ring.

Poor dear, my husband didn't know it was done.

Apparently, he's not alone. In researching this article, I sent a query to all the guys on my e-mail list (whose wives can thank me later). In addition to wanting to know if they knew what a push present was, I also wanted know if they thought the idea was touching or silly. Did it put pressure on them? Was it just another damn thing they'd have to spend money on?

Naturally, the feedback I got was as varied as the guys on my e-mail list, which includes my boss, my trainer at the gym, my brother, my best friend's brother, my neighbors, my co-workers, and my dentist, to name a few.

First, for the sweet:
From Dave: "Yes, I gave my wife a gift. I didn't feel pressured. She deserved it and more."

From John: "I did buy my wife a charm bracelet after our daughter Lindsay was born. It had charms on it for both of our daughters."

From Taylor: "Yes, I bought my wife gifts both times in addition to flowers. The first time was a cultured pearl necklace (like she needs more jewelry). The last was a Kate Spade diaper bag."

From Wayne, father of four: "Maybe for one or two, certainly not all four." [I certainly remember: Wayne's wife, my friend Sandy, was the recipient of the highly coveted and aforementioned sapphire and diamond earrings.]

From Howie: "Considering my wife had a C-section with both girls, is there a cut present?" [Actually, there is, and it's called a 'cut your guts out' present. My friend's daughter Nicole got a sterling silver bracelet from her husband for her efforts].
"I gave my wife a birthstone for each girl, but forget the 'push present' idea. Those nine months are the easy part. It's for the 18 years afterwards that you have to give your wife the gifts! Honestly, those two girls can scream!"

Dennis: "Funny, before my wife was pregnant I never head of a push present. My buddy and his wife had a baby four months before us and his wife was sure to tell my wife about this gift thing. It's not that I wouldn't have gotten my wife and mother of my son a great gift, but it was put into the realm of 'did your husband get you a diamond bracelet?' type thing. It goes to show that keeping up with the Joneses makes some folks do things they might not otherwise do." [OK, maybe this answer doesn't technically fall under the sweet category as it's got some ambivalence tossed in.]

"Not sure spending thousands on a gift is the best thing for the new family. Was this gift idea created by the diamond companies? So, yes, I did get my wife a gift. Before I'd even heard of a push present, I had my son's birthstone set in a ring and necklace."

From Paul: "I gave her a day at the spa."

From Derek, "I gave her a Tiffany ring because it was a nice thing to do, I'd heard, and because she deserves it."

Now, for the incensed:

From Ben: "No, I didn't get my wife a push gift. The only thing on my mind was making sure all the important stuff was taken care of. To add something so stupid on top of this earth-shattering event is ridiculous. The special gift is the gift of life and the creation of a human being. Now when I look back at those times I wouldn't' even recall the insignificant gift. Sounds like some baloney cooked up by a jewelers' association."

From Steve: "I agreed to fund the kids for 22 years each. That was my gift."

Peter L: "Not a big fan of the push present. A woman gives birth to a child and now she expects a gift??? While I have absolutely no idea what it's like to be pregnant, I don't know of any woman who has regretted it. The whole expensive jewelry thing doesn't sit well with me. That's what birthdays and anniversaries are for." [Thank God I didn't marry Peter, not that he asked.]

From Dave H: When Meryl was born I gave my wife a new bike chain for her road bike ( value) and installed it for her (free of charge.) It was the least I could do, since I had taken the chains off of all of her bikes around the end of month seven when she refused to give up riding. She promptly began riding two weeks after popping out our kid and since she was lighter than what she was used to, she could climb hills faster than I could. The good news is that she's now four months pregnant and she's slowing down more and more by the day, which enables me to seem faster."

And last but not least, the clueless:

Peter C: "Can't remember but I'm sure I gave something."

Matt: "Oops, was I supposed to give something? Why doesn't anybody let us know these things?

Jim: "Color me thoughtless. It never occurred to me."

John S: "I must be a bad husband. Three kids in four years and I didn't get Kim a gift for any of them!"

What's a guy to do?

Whether you agree with the sweethearts, the cads, or whether you're one of the clueless, consider yourself duly informed, and remember that nine months of pregnancy topped off by excruciatingly painful labor (not to mention sore nipples) is no picnic. It's always nice to be appreciated, especially when you're a new mom, and your hormones are screaming what the heck have I done??? I used to be a sexy, carefree vixen, for Pete's sake!!!
What's more, the jewelry you give your child's mother can be passed down to that child when he or she marries or turns 21, say. Best of all, you don't have to spend thousands. Many quality jewelry pieces are just as affordable as they are sentimental.

To help you get started, here are my favorite push presents:

o Pearl studs: Timeless and elegant, pearl studs go perfectly with bathrobes and spit-up. Plus, high quality freshwater cultured pearl studs cost as little as or a pair.

o Diamond studs: A little pricier than pearl earrings, sure, but diamond studs are a jewelry staple. That means your efforts won't be in vain; these sparklers will get a ton of use. And you can have a nice pair for well under 0.

o Birthstone ring: Lots of options and price ranges here depending on the stone and the setting. (Leave out diamond accents and you probably won't break the bank.) Remember, an elegant ring can be handed down to your little one; so make sure you get something of good quality that won't tarnish.

o Nantucket Basket: A gorgeous gold basket pendant necklace that holds the birthstones of your children, the Nantucket Basket necklace is meant to be added to with subsequent births. You might find the necklace pricey, but once you buy the pendant all you have to do is add the birthstones for each subsequent child. (Push present out of the way forever.)

o Mother and child pendant: The sterling silver version of this sweet circle pendant can be had for less than .

o Charm bracelet: The sky's the limit here, but the initial investment shouldn't be too bad. Like the Nantucket basket, this piece can be added to on special occasions. Charms are priced all over the place; it's up to you what to spend. Baby birthstone booties are a favorite charm of new moms, though.

o Pearl strand: Traditional and classic, a pearl necklace is a gorgeous choice. If you have a baby girl, she can wear it in the future on her wedding day as her something borrowed and as a reminder of how much her mother means to you. If price is an issue, akoyas and freshwater cultured pearl strands are the way to go. Save the Tahitians and South Sea pearls for when your stock splits or your patent gets approved. You get the point.

Go Shopping!

Okay, future fathers, now that you know about push presents, there is no excuse not to get your children's mother a little (or big) token of your appreciation. And, no, you don't have to be rich and famous like Matt Damon or Michael Douglas, or blow future college savings. There are lots of affordable gift options that don't cost a bundle. Do a little research on the Internet and you can find unique and meaningful jewelry that fits your budget. (Just make sure to have it gift wrapped. We hate when you forget that.) And don't worry too much that we won't like it. It truly is the thought that counts. Not so sure? I'll let you in on a little secret: If you really want a foolproof way to be a hero in your wife's eyes, change a diaper once in a while!

See pearl jewelry push present ideas here.

Celebrity Dads Give Push Presents; Get in on the Trend

A graduate of the Gemological Institute of America’s Graduate Pearls program, Amy Drescher is a fashion writer and accessories buyer for http://www.moonriverpearls.com She welcomes your questions. Reach her at adrescher@moonriverpearls.com

KATE

Saturday, December 17, 2011

Top 25 Undergraduate Schools

With competition rising fiercely for admission into a good undergraduate school and the choice of subjects, school curriculum expanding with it, choosing the best undergraduate school can be confusing. There are large, small, public, private, urban and rural undergraduate schools to select from; while some are appealing because of their inviting locale in a countryside setting or in the midst of a cosmopolitan setting others lure the students with their state-of-the-art facilities and distinguished host of teachers.

The list of top 25 undergraduate schools listed below have many diverse traits and distinct characteristics, however the common thread running through them is that of the promise of the best education ever. The undergraduate school curriculum of these top 25 schools is unparalleled and makes them stand apart as the institutions of great learning.

KATE

Best Ivy undergraduate school

Yale University, New Haven, Connecticut Yale president Richard Levin is a leader and a visionary and has been tireless in his efforts to change ED admissions policies, making it a one of the many reasons for it being the vied for the number one position and topping the student's list for admissions. A big attraction of the undergraduate experience for students is the residential-college system. Students live in one of twelve colleges, each with its own distinct personality, under the guidance of a master and a dean.

Best School for Entrepreneurs

Pennsylvania State University, University Park, Pa.

Six of the campus's 10 undergraduate schools offer entrepreneurship courses. The Smeal College of Business and the College of Engineering are the most natural partners, with joint programs to show engineers how to run businesses and to teach business students the latest technology. Hotel-management students operate two on-campus hotels and conference centres where they're involved in everything from food service to staffing the front desk while the College of Communications focuses on entrepreneurship in the Information Age.

Big 10 School - Northwestern University, Evanston, Ill

Comprising of six undergraduate schools, Northwestern University attracts students with diverse aspirations including budding actors, journalists, engineers and teachers as well as a host of liberal-arts students. Each school is world renown and attracts the best minds from across the globe. Set in Evanston at the edge of the bustling Cosmo polis of Chicago, Northwestern offers its students the best of both worlds.

Best Architectural School - Massachusetts Institute of Technology, Cambridge, Massachusetts

President Charles Vest initiated an ambitious billion construction program at MIT which includes the Steven Holl's Simmons Hall, a aluminium-clad dormitory as well as the Fumihiko Maki's expansion of the Media Lab. The more famous building is that of the Stata Center, a computer-science landmark by Frank Gehry containing labs for the "intelligence sciences" and connected corridors and public spaces to encourage spontaneous collaboration. MIT calls it an "intellectual village."

Best school of for Arts - Juilliard School, New York, N.Y.

With a history of more than a hundred years, Julliard is known as one the most famous undergraduate school of arts and can boast of an impressive alumni list the likes of the actor Kevin Kline, violinist Itzhak Perlman and choreographer Lar Lubovitch. To celebrate this glory, the school has introduced new choreography, productions and performances. Only a few select students comprising of musicians, dancers and actors get chosen every year to showcase their talent in the Juilliard Theatre right next to Lincoln Centre. That's the best inspiration for any aspiring star.

Best Library- Harvard University, Cambridge, Massachusetts

Harvard's library system ranks with the best of any kind in the country, even as compared to the Library of Congress. The collection which includes more than 15 million volumes, 5.5 million microforms, 6.5 million manuscripts and 5 million other research materials such as photographs, maps and recordings is the largest in the world. Harvard's digital collection is particularly strong, and is hugely beneficial for students who want access to any existing online journal

Best Riding School - Hollins University, Roanoke, Virginia

Situated in the breathtaking locale of Virginia's horse country, Hollins undergraduate school is known for its exceptional training for equestriennes. The school is a regular winner of the Old Dominion Athletic Conference championship, and the Hollins team has won ten times in the Intercollegiate Horse Show Association. Although many Hollins students work with horses after graduation as trainers, riders or veterinarians, the school also offers a strong liberal-arts program and a highly regarded creative-writing curriculum. It is famous for its celebrity alumni the likes of Margaret Wise Brown, Annie Dillard and Lee Smith.

Best undergraduate school for diversity-Wesleyan University, Middletown, Connecticut

Dean of Admissions Nancy Meislahn believes that only a large cross section of society from across the globe can contribute to the intellectual diversity of an educational system. Wesleyan's student population comprises of one third coloured people and 7% international students. An additional 15% are the first in their family to attend a four-year college. It offers a huge diversity of shared learning and wide range of perspective to the classroom.

Best Tech Savvy School - Dartmouth College, Hanover, N.H

This undergraduate school has been in the forefront of technological revolution ever since professors John Kemeny and Thomas Kurtz, forty years ago, not only realized the importance of computers but were responsible for creating the computer language BASIC. It is known to have the first e-mail programs and an early campus computer network. Dartmouth was also the first Ivy to install WiFi on campus. The school offers free software to students so they can turn their laptops into telephones using the school's WiFi.

Best Fitness School - University of Virginia, Charlottesville, Virginia

Following the adage of Thomas Jefferson, the founder of UVA, who advocated that a strong body makes the mind strong, UVA offers both varsity competitors and weekend warriors some of the best fitness facilities in the country. Students benefit hugely from the four indoor recreation centres, which together make up 300,000 square feet of pools, running tracks, weight rooms and classrooms for yoga and kickboxing. The school also maintains a 23-acre park for outdoor field sports and jogging.

Best Honor Code - Haverford College, Haverford, Pa.

The honor code is central to the college's values and includes every aspect of academic and social life. Rob Killion, Director of Admissions says that the founder, Haverford expects people to learn from one another, debate and argue with one another--but to do so respectfully. It is an academically rigorous liberal-arts college that advocates take-home and non-supervised exams as well as students living in dorms, without resident advisers

Best school for studying abroad - Tufts University, Medford, Massachusetts

The mission at Tufts is simple - to teach students to be world citizens. Tufts likes students who want to study abroad which translates into a strong language requirement, and a chance to learn a new culture in one of Tufts's own centres in countries like Germany, Chile, China or Ghana. About 40% of Tufts juniors are travelling across the world during the academic year.

Best School for Politics - George Washington University, Washington, D.C

With a campus close to the World Bank and a stone's throw away from the White House, GWU is a dream college for every Political Science major. Many of the professors are consultants to top government officials thus bringing a real, practical and intelligent perspective to the classroom. The school also encourages internships at government agencies, think tanks and advocacy organizations.

Best school for Double Majors - Rice University, Houston, Texas

Rice allows its students to explore their passions and requires them to commit to their majors only in the Junior Year unlike most schools who ask for it in the Sophomore Year. With an ambitious student body, many of them go for double majors. The most common combination is science and humanities. The school is best known for its engineering and science curriculum, but the social sciences are also becoming strong.

Best school for Greeks with brains- University of Michigan, Ann Arbor, Mich

Michigan is known for its multi-disciplinary approach including everything from music to medicine. A good eclectic mix of academics and a lively social life, it offers its students everything. About 15% of undergrads go Greek, which students say helps them find a friendlier community within the vast student population. Fraternities and sororities are especially popular with the many out-of-state students.

Best school for Hot and Dry - Pomona College, Claremont, Calif.

Pomona is one of five colleges of the Claremont University where students experience the best of both worlds - the academically challenging environment of a small New England liberal-arts college with year-round California sunshine. A combination that is attractive and motivating, the applications are up by almost 30% in the last few years. Students also can explore the academic and social resources of the other Claremont colleges, including Pitzer, Harvey Mudd and Scripps. But none of the colleges will be tapping a keg during "dry week," a tradition at the start of the year during wherein no alcohol is allowed on campus.

Best State University - University of Texas at Austin

Although University of Texas Austin has attained the distinction of a laid-back campus, it is no place for slackers. With 50,000 students (more than any other school in the country), UT boasts some of the nation's best business, law and engineering schools. Besides football, it has 900 student organizations that should keep you going.

Best school for landing a job - Carnegie Mellon University, Pittsburgh, Pa

Practical approach and hands-on experience is the most important part of life at Carnegie Mellon. The school has 12 programs including computer science, engineering and drama which are very famous. The school takes pride in being on the cutting edge in every field and encourages students to think about applying what they learn to the real world. About 70 percent of Carnegie Mellon students have a job offer when they graduate.

Best school for Health Careers - University of North Carolina, Chapel Hill, N.C.

One of the top public universities in the US, UNC-Chapel Hill offers students a choice of more than 50 majors. But the main attraction for future doctors, nurses and other health professionals is the opportunity to study at a campus with all health disciplines in one place. The School of Nursing and the School of Public Health both have undergraduate programs. At the School of Medicine, undergrads can earn degrees in radiology science or clinical laboratory practice.

Best school for Individualists - Oberlin College, Oberlin, Ohio

Oberlin comprises of the College of Arts and Sciences and the Conservatory of Music. It has a unique approach to life and learning and the undergraduate school curriculum offers innovative subject matter like - Death and the Art of Dying, American Mixed Blood, and Destination: L.A. The student-run Experimental College lets undergraduates teach courses of their own creation, like Making Your Own Mobile or Mythology and Epic Storytelling in "Lord of the Rings." This eccentricity is very rewarding and Oberlin graduates have more Ph.D.s than alumni of any other liberal-arts college.

Best school for city haters - Cornell University, Ithaca, N.Y.

Cornell's rural, upstate New York campus is bounded by deep gorges, spectacular scenery and a beautiful rural setting. However, it has one of the most rigorous and challenging curriculum that draws only the best minds. The school's greatest attraction is its academic diversity, with top-ranked undergraduate schools of engineering, arts and sciences, architecture, hotel administration, industrial and labour relations, agriculture and human ecology.

Best school for city lovers - New York University, New York, N.Y.

With the Olsen twins Mary-Kate and Ashley lending NYU some of its fame, it is a school loved by the urban and the hip. Despite the 9/11 catastrophe, it continues to draw crowds of talented students. One of the top attractions is the Tisch School of the Arts, which nurtures future actors, dancers and screenwriters. The business school is also highly rated, and students can take advantage of internships on Wall Street. The campus of NYU is not structured in the strictest sense; in fact buildings scattered throughout the Greenwich Village, most students like to believe that they have the whole city as the campus to explore.

Best Military School - U.S. Naval Academy, Annapolis, Md.

The four-year undergraduate curriculum at Annapolis is tough and technically oriented, with core requirements in engineering, natural sciences, humanities and social sciences. Traditions play a huge part in campus life. "When you first show up for classes in the fall, students begin counting down the number of days until the Army-Navy game," says Cmdr. Tim Disher, admissions officer. Graduates become commissioned officers in the Navy or the Marine Corps.

Best undergraduate school for scholarships - Berea College, Berea, Ky.
The 1,500 students at Berea come from families with average household incomes of only ,000, and 80% have grown up in southern Appalachia, a region that spans nine states with some of the most remote and poor rural communities in the country. Berea's mission is unique in that it believes in promoting education by giving scholarships to the poor but deserving. All students get full-tuition scholarships, although they do have to pay for their room, board and books. However, scholarships are available for those as well. Students are required to work--many of them at jobs on campus that help to keep Berea's costs down.

Best Surf and Ski School - University of California, Santa Barbara

It is known to be the most beautiful campus located at the edge of the Pacific. UCSB also boasts Nobel Prize winners on its faculty, top research centres in science and technology and an extensive study-abroad program. Aside from the top academics, the various recreation programs offered attract many of the students. The campus has its own beaches where students can surf, and the Big Bear ski resort is just a few hours' drive away.

Top 25 Undergraduate Schools

William Brister - [http://www.plato.tv] - Federal Financial Aid

KATE

Best Books for Young Adults

This guide contains recommended books for young adults between the ages of 13 and 21. The goals of this guide is to encourage young people to read. Young adult don't really hate to read, they just say, "I don't like reading", "this book is so boring", they just haven't found the right book to read, this recommendations below might give them some new ideas about what to read next. There are thousands of new books published for young adults each year we pick only the best one.

"Twilight (series)" by Stephenie Meyer

KATE

Author: Stephenie Meyer, Publisher: Little, Brown and Company 2005-2008, Language: English, Country: United States, Genre: Romance, Fantasy, Young-Adult Fiction

Review: Twilight is a very dramatic but exciting love story between a regular, 17 year old, girl named Bella, and a gorgeous, nearly 100 year old, vampire named Edward. Bella is forced to move into the small town of Forks, with her father Charlie. There wasn't anything fancy in the town of Forks. It rains all the time, and the sun never seems to shine, this town has nothing great, until Bella finds the Edward Cullen. Once Bella finds the Edward, she can't keep thinking about them. I really enjoyed seeing Bella and Edward going through the ups and downs of their relationship, the fact that Bella and Edward have a mutant baby together just freaks me out to no end and gives me nightmares that keep me up at night. I fully recommend reading these books, enjoy this touching story that will leave you wanting more as you read into their romantic love story. Series: 1. Twilight (2005) 2. New Moon (2006) 3. Eclipse (2007) 4. Breaking Dawn (2008)

Similar Books: Vampire Academy by Richelle Mead, Tithe by Holly Black, Eragon & Eldest by Christopher Paolini.

"Wintergirls" by Laurie Halse Anderson

Author: Laurie Halse Anderson, Publisher: Viking, Pages: 278 pp (Hardback), Country: United States, Genre: Fiction

Review: Wintergirls is about an 18 year old anorexic girl named Lia dealing with anorexia nervosa. She wants to be thin, so thin that she disappears and her body is breaking down and dying because of it. The book begins with the death of Lia's best friend (also suffering from an eating disorder) who dies in a motel room all by herself. Lia not only deals with her anorexia, but with a broken family and cutting problems. This was definitely another amazingly heart-wrenching book written by Anderson about a painful topic that many girls are going through every day. For all of those who have read Speak, please take a look at Wintergirls! this is one of the best Young Adults books I have read.

Similar Books: The Hunger Games by Suzanne Collins, Thirteen Reasons Why by Jay Asher.

"The Hunger Games (trilogy)" by Suzanne Collins

Author: Suzanne Collins, Publisher: Scholastic 2008-2010, Language: English, Country: United States, Genre: Adventure, Science fiction, Young adult

Review: The Hunger Games trilogy is a science fiction love story that takes place thousands of years in the future, where the United States is governed by one Capitol and divided into thirteen districts, the story is about a 16 year old girl Katniss Evergreen in a fantasy world called Panem (Latin for "bread") and who is "chosen" to fight in a to-the-death battle with other children in other districts, the winner of the Game will return with food for their district. The story is beautifully crafted and so unexpected. So many twists and turns that keeps your eyes glue to the pages. The first book was amazing it sets the story and fills us in on the history of Katniss Evergreen. The second book - has a twist in it that you don't see coming. The whole momentum of the story got slowed right down in the third book, the last couple of chapters in book 3 "Mockingjay" had me shedding tears for sure but she finally gets her happiness. I always enjoy reading a book that forces the reader to think deeper than what is simply on paper, and Suzanne Collins has mastered that with these books. The story is advertised as YA, but that doesn't mean it's suitable only for young adults.

Similar Books: The Maze Runner by James Dashner, A Game of Thrones by George R.R. Martin.

"The Giver" by Lois Lowry

Author: Lois Lowry, Publisher: Bantam Books - 1993, Pages: 179 p. (paperback edition), Country: United States Genre: Soft science fiction, Dystopian fiction

Review: The Giver is an exceptional novel about everyday life in a community with no feelings, color, war, or pain, everything is completely organized. This book is written from the perspective of Jonas who is an 11 year-old boy and the main character of this story. He lives with his father and seems to look and act different than the other people in his community. Then all that changes for Jonas when he turns twelve and is selected to receive all the memories that the society has never known, memories that will change his life forever. I loved The Giver because the plot was very creative, the theme was magnificent, and the setting was vivid, Lois Lowry used great descriptive words to bring the book to life. It's one of the best novels to share with young people, a story that they will remember long after they have finished it.

Similar Books: Messenger by Lois Lowry, Gathering Blue by Lois Lowry.

"Harry Potter (series)" by J.K. Rowling

Author: J.K. Rowling, Published: 29 June 1997 - 21 July 2007, Publisher: Arthur A. Levine Books (US), Bloomsbury Publishing (UK), Country: United Kingdom, Media type: Print (hardcover and paperback)

Review: J.K Rowling's Harry Potter series was a brilliant work of literature and fantastic for helping younger readers build their vocabulary and learn important life lessons. For anyone who hasn't read the series and has just watched the movies, the books are a must read. For those of you who are anti Harry Potter I would like to point out some of the saving qualities of these books. First, Potter has good healthy, relationships with adults. Second, Potter has relatives and a professor who do not like him. He shows that not everyone in the world will like you but that is not a requirement to having a good life. The books encourage imagination and creativity. There are other reasons but I think that J.K. Rowling has reintroduced reading for pleasure to our young adults and that is a feat indeed. J.K. Rowlings has a fantastic imagination. Harry Potter has been translated in over 67 languages, and the last four books were the fastest selling books in history. I recommend everyone to read these books because they have something for everyone: fantasy and magic, action and adventure, monsters, romance and laughter, anyone at any age will enjoy this set. Harry Potter Series also in Best Fantasy Books of All Time Happy Reading to all.

Series:

1. Harry Potter and the Philosopher's Stone (1997)

2. Harry Potter and the Chamber of Secrets (1998)

3. Harry Potter and the Prisoner of Azkaban (1999)

4. Harry Potter and the Goblet of Fire (2000)

5. Harry Potter and the Order of the Phoenix (2003)

6. Harry Potter and the Half-Blood Prince (2005)

7. Harry Potter and the Deathly Hallows (2007)

Similar Books: The Lord of the Rings by J.R.R. Tolkien, The Chronicles of Narnia by C. S. Lewis, The Lost Hero by Rick Riordan

"The Book Thief" by Markus Zusak

Author: Markus Zusak, Publisher: Knopf, USA (March 14th 2006), Pages: 550 (Hardback & Paperback), Country: Australia, Genre: Novel

Review: "The Book Thief" is the story of Liesel a German girl living near Munich during the Nazi uprising. One walks through Germany in World War II, along with Liesel and her best friend. Liesel is a orphan because her mother and brother freeze to death. The other unusual thing about the Book Thief is its narrator, Death himself. Everyone in the whole world seems to adore this book, one that actually touched me, and even made me cry more than once. Considering that the book is set in Nazi Germany, one may expect to find a bit more brutality but its lighter, its at Young Adult reading level. This book has my highest recommendation if you like stories set during World War II, if you want to read about a girl with such strength and emotion that it'll tear your heart out.

Similar Books: The Messenger by Markus Zusak, The Boy in the Striped Pajamas by John Boyne.

"Percy Jackson and the Olympians (series)" by Rick Riordan

Author: Rick Riordan, Publisher: Disney Hyperion 2005-2009, Language: English, Country: United States Genre: Fantasy, Young-adult fiction.

Review: If you like adventures then you will like this book. A fun, quick Young Adult read that adds adventure as well as some history about Greek mythology, an awesome series, especially for fairly competent, but possibly reluctant, readers in 8th grade and up. The main character Percy Jackson 12-year-old teenage boy who sudden finds out his world is not what he thought it was and his life is suddenly full of magic, danger, and adventure. He is also being attacked by monsters out of Greek mythology. His mother brings him to Camp Half-Blood where he learns that he is the son of a god and a hero who has to go on a quest. I liked the idea of the Greek gods being located in the western hemisphere. I thought it was clever how Riordan incorporated Greek gods into the modern world in a very clever, fun way. Constant adventure and an easy to follow storyline keeps the attention of anyone and everyone that takes the time to sit down and open it, there is no excuse not to read this book because it is totally fabulous! Once you open it, it will keep you enticed all the way until the very back cover. It's not just a best book for young adults but for everyone, even us "adults" who still enjoy the kid inside us.

Series:

1. The Lightning Thief - June 28, 2005

2. The Sea of Monsters - May 3, 2006

3. The Titan's Curse - May 1, 2007

4. The Battle of the Labyrinth - May 16, 2008

5. The Last Olympian - June 12, 2009

Similar Books: Harry Potter Boxed Set by J.K. Rowling, Eragon, Eldest & Brisingr by Christopher Paolini.

"Hush, Hush" by Becca Fitzpatrick

Author: Becca Fitzpatrick, Publisher: Simon & Schuster - 2009, Pages: 391, Country: United States, Genre: Young adult, Fantasy, Romance

Review: Hush, Hush is the story written by Becca Fitzpatrick. It is written through the perspective of the main character, Nora Grey, an average high school student going about her business as usual until her Biology teacher rearranges the class seating and places her next to the sexy, mysterious, dangerous-looking new kid, Patch Cipriano. who is revealed to be a fallen angel with a dark connection to Nora herself. However, the reasons that Nora isn't the typical high school girl are many: she is independent, even at her age, because her mom travels a lot after her dad passed away. Her best friend Vee is obsessed with all the things Nora chooses to ignore - boys, shopping, and drama. The way the book was written was amazing. It never left you bored, or wanting to skip a few pages. I would defiantly recommend this book to girls mostly it's a romance book and it doesn't really seem to appeal to boys. Once you open the pages, you will not be able to put it down!

Similar Books: The Dark Divine by Bree Despain, Torment by Lauren Kate, Nightshade by Andrea Cremer.

"Vampire Academy (series)" by Richelle Mead

Author: Richelle Mead, Publisher: Razorbill, Language: English, Country: United States, Genre: Young Adult, Urban Fantasy

Review: The storyline is really great, and Richelle Mead uses flashbacks of what has already occurred to keep you guessing and to help fill you in at the right moment without giving too much away. Vampire Academy tells the story of Rose a seventeen-year-old Dhampir girl, who is training to be a bodyguard for her Moroi (Moroi are mortal vampires and wield the earth's magic elements fire, water, air, earth) best friend, Vasilisa "Lissa" Dragomir. In the process of learning how to defeat Strigoi (the evil undead vampires) in St. Vladimir's Academy, Rose finds herself caught in a forbidden romance with her handsome instructor, Dimitri Belikov, while having an unbreakable bond with Lissa. The story was an overall good read, the main character is independent and funny, to be honest it was better than twilight, while Bella is weak and dependent, Rose is the exact opposite, independent and strong. I loved watching the characters grow and develop especially Rose and Lissa. Throughout the series they mature so much and it is incredibly fascinating to watch. I will say that these books are for a more mature YA audience because there is mention of some more mature topics. I would definitely recommend this series. It's definitely my favorite vampire series!

Vampire Academy series:

1. Vampire Academy (16 August 2007)

2. Frostbite (10 April 2008)

3. Shadow Kiss (13 November 2008)

4. Blood Promise (25 August 2009)

5. Spirit Bound (18 May 2010)

6. Last Sacrifice [9] (7December 2010)

Similar Books: Feast of Fools by Rachel Caine, Friday Night Bites by Chloe Neill, Chosen by P. C. Cast.

"Speak" by Laurie Halse Anderson

Author: Laurie Halse Anderson, Publisher: Farrar Straus Giroux (October 1999), Pages: 197 pp (first edition, hardback), Country: United States, Genre: Fiction

Review: Speak is a short novel packed full of tremendous emotions and that dealt with a tragic situation of 14 year old girl Melinda so realistically that it felt real. Melinda Sordino is an incoming freshman that called the police at an end of the summer party before high school started. She is friendless, outcast, because she busted an end-of-summer party by calling the cops, so now nobody will talk to her. After that Melinda has been speaking less and less, to her parents and to the friends who have abandoned her because she called the cops during a summer party. Her parents begin to see that something is wrong. They want to help their daughter but don't know how to. This book is very well written from a teen's perspective, you really get inside Melinda's head in this book, you really do feel Melinda's pain, you just don't know the reason behind it until the end of the book, it's just unbelievable, how good the author is at doing this, the author does a spectacular job of capturing the essence of high school. Speak is a wonderful message of hope, with touches of black humor It's a very dark story but it is still funny too. I recommend this book to all young adults. Similar Books: Fever 1793 by Laurie Halse Anderson, The Hunger Games by Suzanne Collins.

Best Books for Young Adults

Get recommendations based on your taste Recommendeo

KATE

Mobile Home Prices - How to Find Blue Book Value of Mobile Homes

The blue book value of a mobile home is exactly what it sounds like -- a numerical value found in a book. In the past, there were multiple books. Today, there is only one book that contains the blue book value of mobile homes. It is called the N.A.D.A. Manufactured Housing Appraisal Guide. This guide is what the professionals use to determine the value of a mobile or manufactured home. The blue book value of a mobile home is calculated using a variety of criteria. This criteria may include geographic location, make, model, size and age of the home in question.

Even if you can access this manual, it is advisable to have a professional appraiser do the job for you. The formula for calculating the value of your mobile home can be quite complicated. Book value is going to be most accurate for mobile homes and areas that are deemed average in nature. It also depends on the position of the housing market in your area. Because this is such an in-depth process, you must depend on the services of a professional if you want things done right. There are certain reports you can purchase on the Internet that help you determine the market value of your mobile or manufactured home.

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When you are buying or selling a mobile home, the blue book value will come into play. The majority of lenders require the book value when it comes to granting financing for people who need a mortgage loan in order to purchase their mobile or manufactured home. If you are not ready to hire a professional appraiser to come to your property, you can order an appraisal on the Internet. You will need to provide detailed information about the property for the online appraisal service to use. These types of services and reports provide you with an accurate idea of your mobile home's blue book value so you can decide if you want to sell or not. Mobile homes do not usually appreciate in value, but this is not a hard and fast rule but rather a more general one.

Mobile Home Prices - How to Find Blue Book Value of Mobile Homes

For more on mobile home values and prices and for mobile home mortgage loan information, visit the Mobile Home Shoppers Guide at http://MobileHomeShoppers.com Today!

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50th Birthday Ideas - The Top 5 Themes For a 50th Birthday Party

We only turn 50 once so why not celebrate it in memorable fashion with one of these fun 50th birthday ideas. Here are the top most popular 50th birthday party themes today. These will be presented in reverse order.

Mexican Fiesta
At number five is the Mexican Fiesta theme. This can be a really fun and colorful party with the right music, decorations and food. For decorations you will want to keep in mind the Mexican flag colors: red, blue and green. You can decorate with sombreros, maracas, dried chili peppers, table cloths in bright colors, small white Christmas lights strung about, ponchos, cactus, and any Mexican posters you can get your hands on. A creative idea for a game would have your guests involved in a timed nachos eating contest. Line up the contestants and load up the plates with nachos chips, and all of the fixings! Tie the contestant's hands behind their backs and have them dig in! A self serve taco bar is a fun idea for food. Your guests can create their own concoction if the nacho eating contest didn't fill them up!

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Mardi Gras
At number 4 in popularity for 50th birthday ideas is a Mardi Gras party complete with beads, masks and Cajun food and decorations. Mardi Gras colors are blue, green and purple-use these colors in your decorating theme. Decorate with beads, pictures of New Orleans, jazz players, gold chocolate doubloons. Shrimp, crawfish and anything with Cajun spice make great food ideas. Be sure to offer up "hurricane" cocktails for a real authentic flavor. Mardi Gras wouldn't be Mardi Gras without lots of different beads. You can organize games fashioned around winning or using beads. Invite your guests to bring Mardi Gras masks and have a game involving the masks.

World Beer Party
Coming in at number three on our list might seem a surprise, but it is becoming more and more popular. An Around the World Beer Party can be very fun and creative if you're 50 year old is a connoisseur of beer. Obviously this party will involve varieties of beers from around the world-so you will have to find a good store that specializes in this area to help you with your selections. You can decorate in an international theme with flags from different countries. The store you buy the beer from may have samples of posters, coasters or even the cases the beer comes in to be used as decorations. Always fun at this type of party will be a time for a beer tasting-just as one might do at a wine tasting. Present some of the background and information on each beer so your guests will have fun tasting and learning at the same time. Food of the appetizer type would lend itself well for this type of 50th birthday party.

Luau Party
A tropical or Hawaiian Luau style themed party is extremely popular. People usually have tropical clothing so it is fun to dress the part for this theme. Keep the tropical theme in mind for decorations with tiki torches, shells, palm trees, lots of leis, surf boards, coconuts, pineapples, grass skirts, hula dancers, and citronella candles to ward off the bugs if outside. Pina coladas and mai tais make great drinks and if possible roasted pork for the meal. A tropical fruit salad with pineapple, mango, papaya served in a hollowed out watermelon works well and haupia, a traditional coconut pudding, for a desert idea. Games involving the limbo and hula hoops are fun for any age even at 50, especially if accompanied with music by Don Ho.

Casino Party
At number one for 50th birthday ideas, in terms of popularity today, is the Casino party theme. This is where you turn your house into an exciting casino for the evening. For this party you will want to decorate as much as possible so that you resemble a casino. Lots of bright and colored lights, music by Las Vegas headliners playing in the background, take different size boxes and paint to look like dice and place around the room, decorate with playing cards strung out or on tables. This is a theme where you will probably be best served by calling a company that rents the gaming tables. You can just rent the tables or many companies also include the people to run the tables. Blackjack, craps and roulette are very popular games at these types of parties. You can also have a table for poker playing Texas Hold-em. Have a no limit game that is timed, last for 30-45 minutes so everything moves fast. For those guests not into gaming, karaoke can be a lot of fun. A buffet with lots of varieties of salads and finger foods work well-just like a traditional Las Vegas buffet. A martini bar would be perfect for this theme. At the end of the evening you can auction off prizes with the money your guests have won.

50th Birthday Ideas - The Top 5 Themes For a 50th Birthday Party

If this was helpful and you want additional information you can take a look here for more great 50th birthday party ideas

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Wedding Ceremony Script

Wedding occasion is one of most significant days in every human's life. There are different denominations of people. Everyone celebrates weddings according to their customs. The wedding to be conducted is first authorized by the elder priests of the church. The acceptance will be then conveyed to the parents or the guardian. Then the venue, date and time is fixed. On the day of the wedding, the script is the heart of the wedding ceremony. Wedding ceremony scripts are unique and customized. Wedding scripts are lengthy and wedding ceremony scripts are given to the bride and the groom and they will have rehearsals too.

On the day of wedding, amidst the friends and relatives the bride stays at the entrance of the church waiting for the ceremony to start. The groom will stay inside the church near the altar where the ceremony is to be held. The wedding ceremony starts with entrance and processional music followed by the introduction of the priest. Then scripture readings are done by the priest. Congregation, priests and wedding couple sing matrimonial hymns and songs.

KATE

The wedding ceremony script includes the priest asking for acceptance of the congregation whether the couples can marry. When acceptance by the congregation is given, the couple is asked for the same. Then the priest precedes the ceremony by asking," Will you have this man/woman? The couple should answer, yes. This is followed by exchanging rings and the priest blesses the couple.

Wedding vows are given by the couple in front of the priest. The script begins as, "I"(the name spelled) promise to be with my husband/ wife at all circumstances of happiness or sorrow etc,. The priest says," This couple is united before the eyes of God and no man shall divide them". Let them be husband and wife.

The special message is delivered to the couple and the congregation by the priest. Offerings and gifts are given to the church by the newly wed couple. Then the priest introduces the couple to the church and everyone sings the closing hymn followed by the blessing of the priest to the gathering. This is followed by the cake cutting ceremony, reception and dinner.

The wedding ceremony script is what the people remember. The vows taken are another attraction. It is to make their wedding unique that so much attention and care goes into writing the wedding ceremony script. So, if you are planning to get married soon, get your wedding ceremony script ready before the tension gets to you.

Wedding Ceremony Script

Are you looking for some nice winter favors such as snowflake place card holders, snowflake coasters, snowman winter favors and more we got you covered.

We have many different wedding favors that will be perfect for your wedding or event.

We have many different bottle stoppers that will be great for your cocktail hour or corporate event.

KATE

Friday, December 16, 2011

Vintage Kitchens of the 1930s, 1940s, 1950s

1930s: The Steam-lined -Depression Era "Modern Kitchen"

By the 1930's, the kitchen was being transformed from the old fashioned kitchen to the "Streamlined-Modern Kitchen" with time saving features, better organization and much improved ventilation. The "all-electric kitchen" was promoted in popular magazines with numerous advertisements showing newly designed small and major appliances. Mixers were the homemakers dream now designed with numerous attachments that could sift flour, mix dough, grate cheese, squeeze lemons, whip potatoes, shred, slice and chop vegetables and even sharpen knives. "Depression Green" was the "in" color used on the wooden handles of kitchen utensils, on kitchen cabinets and tables and on kitchen wares. Often accessories were cream and green replacing the white and black look of the previous decades.

Blue

Other popular color combinations in the 1930s were Gray and Red or Crimson, Silver and Green, Pearl Pink and Blue, as well as the use of checkered patterns on textiles. Kitchen wares such as canisters and Bread boxes tended to be softly painted with perhaps a simple decal.

In 1935 the National Modernization Bureau was established to promote modernization throughout the country. Manufacturers competed for better designed appliances and kitchen accessories. Color began to enter the kitchens of the thirties and articles in magazines featured decorating tips on color schemes and how to incorporate the kitchen into the rest of the home. Kitchens were no longer work stations but gaining as much attention as the rest of the home. Small and large appliances were available in color and Sears and Montgomery Ward featured colorful kitchen wares and "japanned" accessories such as canister sets, range sets, cake savers, bread boxes and waste baskets.

1940s: The Postwar Colorful Era

The Post War kitchen of the 1940's began to become family gathering places and now tables and chairs made of chrome bases with enamel, linoleum or plastic tops could be added to a more spacious kitchen which replaced the smaller work centered earlier kitchens. Separate formal dining rooms were being replaced by kitchens that could accommodate the family and guests. The kitchen was becoming a very inviting space and primary colors dominated the interior décor palette. Magazines advertised products for your "Gay Modern Kitchen". Combinations of red, green and yellow or red and black were popular as well as brightly colored tablecloths, textiles and curtains. Flowers, fruits and Dutch motif were in vogue and found on shelving paper, trim, decals and kitchenwares. Appliances continued to be produced with streamlined designs, rounded corners and smaller proportions. The combination washer/dishwasher was introduced as well as the garbage disposal and freezers for home use.

1950s: The Atomic Era-Pastel Color-Space Age

Dramatic changes would occur in the kitchens of the 1950's as space age, atomic era designs and materials entered the scene. The fifties kitchen featured plastics, pastel colors such turquoise or aqua, pink and yellow (cottage colors), Formica and chrome kitchen table and chair sets matched formica kitchen counters and were easy to keep clean with messy little ones. After the war there was more time for leisure promoting kitchenware's and accessories for picnics, barbecues, parties and the home bar.

The introduction of color T.V. in the 1950s brought full color into America's living rooms where homemakers could now see all the exciting products and appliances available to them. Following World War II, there was a new generation of plastics and time for "gracious living" and entertaining. Kitchens and homes saw the transition from glass, ceramic and tin products to numerous types of plastics which made casual living easier. Melmac and Melamine dishes, Lustro-ware and Tupperware storage accessories and "thermowall" for picnics were a huge success. Vinyl was used for tablecloths, chair covers and furniture and bark cloth with boomerang and abstract shapes was popular. Tablecloths and dishcloths continued to be brightly colored and souvenir textiles were added to the home with tropical, Southwestern and Mexicana themes. Poodles, roosters and designs with kitchen utensils, tea pots and coffee pots decorated potholders, appliance covers and linens. Appliances were built-in and came in fifties colors such as turquoise, soft yellow, pink and copper.

Vintage Kitchens of the 1930s, 1940s, 1950s

C. Dianne Zweig is the author of Hot Kitchen & Home Collectibles of the 30s, 40s, 50s and Hot Cottage Collectibles for Vintage Style Homes. She is also the Editor of Iantiqueonline.com an actively growing internet based resource community for people who buy, sell or collect antiques, collectibles and art. You can find Dianne’s fabulous retro and vintage kitchen, home and cottage collectibles at The Collinsville Antiques Company of New Hartford, CT, a 22,000 feet antique emporium with an in-house retro café.

If you would like to contact Dianne, email her at Dianne@CDianneZweig.com or visit her website at http://www.cdiannezweig.com/

Dianne is a member of:
The American Society of Journalists and Authors
The Authors Guild, Inc.

Blue

Brother of the Groom Wedding Speech

The brother of the wedding groom wedding speech should be written with sincerity, as it most likely to shed light on the character of the groom more than any other speech delivered on the wedding day. As a brother, the writer is more likely to know some hilarious moments about the groom which if incorporated in the short wedding speech would provide an entertaining break for the wedding party.

The brother of the groom wedding speech should also consider the different aspects of the audience. Such are like age and familiarity. The first part of written short wedding speech should tell about the two brothers' experiences in life and qualities that they shared. At this point in the brother of the groom wedding speech, tasteful jokes and anecdotes can be included to set the mood for the rest of the speech. The brother can tell of how life would change after the wedding. The entire short wedding speech should be written in a colorful manner that should not embarrass the groom.

KATE

Should the writer know some details of how the brother met his bride, he can give some details on that. The brother of the groom wedding speech also gives him the chance to make fun of the grooms' behavior during the dating period. He can for example tell in a lighthearted manner of how time spent between them had dramatically reduced. To capture the audience' attention the speech can reminisce on old times shared between the two brothers. The writer can also use the brother of the groom wedding speech to give insight in to marriage- if he is married- or portray his hopes of getting married in future if he is still single. At this point, a reference to the wedding vows can be made.

Ideally, the brother of the groom wedding speech should be part of the short wedding speeches that are use by the grooms' family for welcome the bride to the new family setting. The writer can also express his love for the groom by using simple love quotes incorporated in to the speech. In order to deliver a good brother of the groom wedding speech, one should prepare and practice well in advance. If possible, read the short wedding speech loud to family members who can give their opinions.

Finally the brother of the groom wedding speech should be thoughtful, considerate and a reflection of the brotherly love that exists between the groom and the writer. The brother of the groom wedding speech can be something like, "As all of you can see, I am one lucky guy. TT has finally wed and he will no longer overtake my weekend shopping. I hope he will not give his wife as much problems as he did me. Guys, I could not even have a nice meal without him popping in. On the other hand, I miss his sports shoes, which I used to borrow too often. TT you can still change your mind and give them to me. I am glad that you have finally wed; I was so worried that you would drop dead from chasing the beautiful girl standing next to you today."

Brother of the Groom Wedding Speech

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KATE

Permits Needed To Start A Restaurant Business

When you open a restaurant business, there are many permits and licenses you will be required to have. The type of business license you will need will be different in each city, county, and state. There are some who require each business to register yearly, and they collect a fee from each registration. There are others that do not require a business to register if the business is not incorporated, unless you will be operating under an assumed or fictitious name.

To learn what type of licenses and permits you will need for the area your business will be located in, you need to talk to your county or city clerk. You will also want to check out the zoning ordinances and sign regulations that may apply to the type and location of your business.

MIDDLETON

Before you even think about obtaining licenses and permits, you will need to apply for a Federal Employer Identification Number or EIN. You can do this by visiting the IRS website. They will ask a few questions and you will be issued an EIN. This number identifies you to the government (IRS) as a business owner. Everyone who owns a business must have an EIN.

Below are some of the licenses and permits that you may need for your restaurant business.

1. A License for Business- Depending on your restaurant business location, you may be charged a percentage of your gross sales, or a simple yearly fee to operate your business.

2. A Food Handler's License or Permit- This is necessary for the selling of edible goods. Each state and county have their own set of rules and amount of fee charged. You will be inspected regularly by health inspectors to make sure you are running a clean restaurant business.

3. A Liquor License- having a liquor license will allow you to sell alcohol. It is essential to have one if you plan on selling any alcohol in your restaurant business. The type of license you apply for will depend on what sort of alcohol your restaurant will serve. Many states will require that you obtain a one license for beer, another for wine, and yet another for hard liquor. The state only allows a certain number of liquor licenses for an area. If none are available you, you will need to purchase the license from someone who already has one and is willing to sell. These can be renewed yearly, unless you have committed an illegal offense such as, selling liquor to a minor, or selling liquor you do not have a license for.

4. A Sign Permit- Before you put up any signs for your restaurant business, contact your city officials to see if there are restrictions on the type of sign, size, location, and how the sign is lit. You should also get written approval from your landlord before you put up any sort of sign.

5. A Music License- Any establishment that plays copyrighted music, will need one of these. Whether you have a band, DJ playing CDs, or Karaoke. The fines can be steep for not having a music license. They usually run from ,000 to ,000, so it's a good idea to obtain this license.

6. Fire Certificates- You will undoubtedly be inspected by the fire department before you open your restaurant business. They will educate you on all regulations you will need to follow, and will do routine inspections on your business.
Other permits you may need include: a Police Permit, a Sellers Permit (allows you to buy wholesale goods without paying sales tax), and a Building or Zoning Permit.

The laws and regulations of any area are subject to change, it will be important to join your local and National Restaurant Association. Keep informed on the changes in local government also.

Permits Needed To Start A Restaurant Business

Mario Churchill is a freelance author and has written over 200 articles on various subjects. For more information on how to open new restaurant checkout his recommended websites.

MIDDLETON

What Color Is Your Advertising? How Color Theory Can Make Your Marketing More Effective

If you're planning a marketing or advertising campaign, color is sure to play a key role in the success of your venture. After all, it's pretty much the first thing your consumers will notice*, making color your best - and sometimes only - chance to get a message across.

Use of color in most design for marketing and advertising is dictated by certain obvious requirements; the need to reflect a specific brand, as well as the attempt to communicate a certain mood dictated by the product itself.

KATE

Company branding is pretty straightforward - specific colors dictated by logos and other devices will need to be incorporated into at least part of your design. It's the choice of color scheme for conveying the 'personality' of a product that's often a lot harder to come up with.

Sometimes the decision is partly intuitive - most people understand even at a very basic level that bright, saturated colors will convey a different kind of mood to neutral grays or browns. Experienced designers, of course, go further still, selecting and implementing colors on the basis of their effectiveness in the overall design. Here, the guidelines of traditional color theory often come into play as a kind of balancing act to ensure that all parts work together well and that the right kind of colors are used.

But what if some colors are actually more right than others?

We're about to embark on an exploration of color related not just to its use in layout, but rather, the psychological and physical impact it's likely to have on a viewer.

A big, and sometimes controversial undertaking, and we'll first need to get a couple of things straight. While people often talk about a psychology of color, in reality, most psychologists would find fault with the accuracy of this term. This is because the significance given to various colors isn't universal and unchanging - in many ways it's quite the opposite: various cultures quite often associate the same color with very different emotions and ideas.*

Yet colors and their underlying fabric of sociological and historical connotation certainly do produce specific reactions in particular contexts - emotions, associations and even physical effects that can help advertisers in their quest for ever more accurate targeting.

And if this all sounds a bit hokey, at the very least, the idea that color can actively influence consumers shouldn't be disregarded entirely. So let's take a look at what colors seem to be telling us.

Red

Red, the most vibrant and powerful of colors, seems like a good place to start. Particularly since studies have shown that it's the first color babies recognize, and one that continues to appeal to most people throughout their childhood and into their adult lives.

At a purely symbolic level, it's the color of fire and blood, an association that's common to all cultures and therefore extremely powerful. Less specifically, it's a color that seems to be associated with energy, war, danger and power, not to mention passion, desire, and love.

So what does that mean for marketing?

To start with, some of these associations are so deeply ingrained that it wouldn't be wise to use a color other than red to represent certain states. Try depicting extreme emotions such as violence or passion with shades of blue and you're going to run into problems.

What's more, it has been shown that in its brighter variations (tomato, pillar-box), red actually provokes a physical response by raising respiration rate and blood pressure.

For this reason, its use in 'sexy' advertising scenarios or as an erotically charged statement (on lips or fingernails) should quite literally set hearts beating faster - and unusually, it's regarded as equally arousing by men and women.

Whether the physiological 'red effect' occurs simply as a result of its associations; or because the color itself somehow provokes such a response; or, if, indeed, this effect relies on a combination of the two isn't something that necessarily matters here. What is important is that red, like virtually every other color, exerts a measurable influence on the consumer.

More about the 'red effect'

Quite apart from any physical reactions it might provoke, red's association with force, and therefore power, is an extremely dominant one. Consider all the small details in our everyday lives that support this notion: red icons on switches to indicate their 'on' state, the plastic coating on 'live' wires, the tiny red glow that tells us an electrical appliance is working.

All of which makes red an ideal color to suggest fast-moving action or extreme force - examples of products that might fall into this category include computer games, action-adventure books or movies.

This deep-rooted association with power, coupled with the fact that it actually raises metabolic speed, also makes red a good candidate for any product that seeks to impart the idea of improvement, rapidity or physical change. Just a few of many possible examples include anything related to sport or speed (think of those red sports cars), energy drinks, self-help guides, or batteries. Even 'fast-acting' or 'powerful' over-the-counter drugs can support their status with at least a dash of red.

Perhaps as a result of all that heavy breathing, red also increases appetite, making it an excellent choice for advertising food (it's popularly claimed that Chinese restaurants often use red color schemes for this reason, but there's little truth in this - red simply happens to be a very popular and 'lucky' color in Chinese culture).

However, if enticing diners to eat heartily is something you're aiming to do, an all-red environment is a good way to get stomachs rumbling.

Pink

Although it derives from red, pink has little of its big brother's forceful qualities. In fact, although it's usually perceived as a warm and fairly upbeat color, it is, of course, popularly associated with femininity and even passivity. A cliche, perhaps, but its vigor-reducing reputation has again been shown to have some basis in fact.

Famously, a shade of bubble-gum pink used in certain cells in a men's prison was unexpectedly found to placate aggressive inmates. Research corroborated the fact that pink did indeed have significant calming qualities - although subsequent study revealed that after a certain time these effects were dramatically reversed as prisoners became more agitated and aggressive than before. (Surprised? You try living in a bubble gum pink environment).

Nevertheless, the fact that pink does induce at least a temporary sensation of calm makes it a powerful factor in the color-coordinated approach to advertising. Its peaceful, relaxing qualities and general evocation of comfort and softness have long made it a favorite for items such as toilet paper, cotton wool and 'gentle on the skin' toiletries, especially baby lotions.

This association could possibly be explored further as a background or accent color for items where comfort is key, such as bedding, sofas or carpets. Apply with caution, however - the strong association with femininity means that anything 'too' pink is likely to be snubbed by men.

There's one other area in which pink has an interesting effect, however - and one that's far less likely to alienate males. It's well known that a high concentration of color in foodstuffs will lead consumers to believe they're tastier, or even identify a flavor that isn't actually present.* And pink coloring is a particularly effective way of suggesting sweetness.

This may relate to the fact that it's often used as a coloring in candies, but whatever the case, the association is powerful enough to substantially increase a food's perceived sugariness or even depth of flavor. Pink sprinkles or toppings will add oomph to vanilla ice cream, and pink marshmallows are often assumed to be sweeter than white ones (they aren't).

Although in these health-conscious times sweet, sugary foods have lost much of their popularity, the marketing of certain products is still likely to benefit from a little pink-appeal: feel-good desserts, ice creams, shakes and certainly artificial sweeteners. It's also a color that could be used to make sugar-free, healthier foods seem more enticing to kids - as long as Mom and Dad are able to see through the ruse themselves.

Green

Occurring naturally as a sign of plant growth and renewal, green is one of those colors that's universally seen as positive, fresh and fertile. It's also a color that, once again, produces noticeable physical effects. it's the easiest color for the eye to assimilate and therefore one of the most relaxing; it induces feelings of calm and restfulness, and can even improve vision. In short, it's a very positive color indeed.

This emphasis on nature, freshness and renewal means that it's commonly used to emphasize the cleansing, 'regenerative' aspect of household items such as bleaches, detergents, air fresheners. But if you notice a certain irony in this, well-spotted, because green, of course, has steadily evolved into the symbol of all that's ecologically aware. Which isn't a label that applies to most cleaning products.

The widespread acceptance of 'green' in its current sense is actually a fairly recent phenomenon*, but with increasing focus on ecological issues it's extremely powerful and will only gain in strength. So much so, in fact, that real care needs to be taken now that use of green doesn't suggest a product is all-natural, organic or additive-free if it isn't. Congruity in advertising - or the notion that what's implied about a product should be supported by its reality - is one of the most vital aspects of marketing. Get this wrong, and there's no consumer forgiveness.

Yet despite green requiring caution in advertising, its current associations have equally led to opportunities for more refined targeting. Wholesome, healthy food items are likely to be quickly identified as such through predominant use of green, and the same can be said for products or services associated with any type of healing, spirituality, or personal growth: yoga, slimming programs, alternative medicines.

Different greens, different meanings

Green is a symbolically complex color, and particular shades transmit subtly different messages. Darker greens - the classic color of bank-notes and bills - have long held an association with finance. The added implication of growth and fertility therefore makes green a good choice for promotion of many financial products, particularly saving schemes, pensions and insurance plans.

Lime greens, which emerged as popular trend color in the '90s, denote an especially vibrant freshness due to their close relationship to effervescent yellows. As such, they make excellent keynote colors for fresh, healthy, energy-inducing products such as juices, tonics, vitamin supplements and energy drinks.

Finally, a further modern-day association with green stems from its use in traffic systems to signify 'go'. This link with movement, forward motion and vehicles make it a potentially good choice for anything related to transport: carriers, train networks, buses. And for online advertising, try using green for buttons or links you'd particularly like clicked - you're practically inviting a user to go ahead and do so.

Blue

Blue is by far the world's most popular color. And as one that, like green, occurs in nature - the hue of skies, water and sea - it's not surprising that it's so well loved. With such universal associations and widespread appeal, blue is an important asset to any color theorist.

Unlike very warm colors, which provoke impulsive, passionate responses, blue is a cerebral color that's commonly associated with clear thinking and intellect. For good reason, too, as its use in offices and workplaces has been shown to dramatically increase productivity and a sense of well-being. Perhaps more surprisingly, other studies indicate that blue can even improve physical prowess - weight-lifters typically perform better in blue surroundings. However, this is probably a secondary effect of its ability to sharpen concentration.

This association with clear thought and precision make blue a good choice for anything involving a high degree of complex manufacture, such as computing products, electronic goods or hi-tech appliances in general. Darker blues emphasize this association even further, and their widespread appeal among men provide a perfect keynote for high-end, precision-made items with a masculine focus - expensive cars, bespoke tailoring, luxury grooming products.

Given such a setting, it's no real surprise either that blue emerges as a clear favorite in the corporate world. Its implication of steadiness and reason continue to make it an effective choice for much company branding, although its white collar associations can also suggest stuffiness and conservatism.

In its lighter, brighter shades, blue loses much of its cool aloofness and takes on happier, sparkling and spontaneous overtones. The pure and natural aspect of such blues convey a sense of cleanliness and freshness and are often used for cleaning products, detergents, deodorants and toothpastes.

Bright blue is also an obvious choice for the typical vacation. Evocative of cloudless skies and inviting pools or seas, it also gives a tantalizing taste of tranquility and relaxation by slowing down the metabolism and producing feelings of calm and well-being. A powerful message indeed, and one that makes blue an equally effective choice for health spas, beauty clinics and any other service where deep relaxation or therapy is a key selling point.

In fact, blue is such a flexible and well-liked color that it's almost impossible to mis-use - with one major exception.

Foods, particularly meats, dairy products and staples such as pasta or rice, really don't benefit from any kind of association with blue. To start with, that drop in metabolism will certainly reduce the appetite; but this doesn't explain the fact that a blue/food combo can even induce feelings of nausea. (Try it. Add a little coloring to pasta, white sauce, or even better, light-fleshed meat such as pork or chicken. See how far you get before pushing your plate to one side).

It's been suggested that we instinctively associate the color with something that's rotten and unsafe to eat, but whatever the case, it's not a great choice for marketing a ready-meal. And if you find yourself running low at your next dinner party, bring out the blue plates. There won't be many requests for second helpings.

Yellow

Yellow is clearly vibrant, energetic and fun - it's the color of sunshine, flame and fire and is closely associated with warmth, happiness and the positive energy such states create. It produces bodily responses that are perfectly in keeping with this reading, too; an instant feeling of well-being along with a noticeable boost to mental activity.

For this reason, it's a color that effectively communicates the nature of products associated with vitality and stimulus, such as energy drinks, sports equipment, vitamin supplements or remedies. And as the perfect feel-good color, it's a great choice too for promoting group leisure activities, clubs and social networks.

Visually, yellow has a high impact that's hard to ignore, a fact reflected in its use for items such as sticky notes and highlighter inks. Since it demonstrably sharpens attention, too (back to the notes and highlighter pens!) it's worth considering lighter yellows as a background for large amounts of text, especially copy that requires close attention such as tutorials, instructions, or rules and regulations.

Yellow does requires a certain amount of care, however. Very light yellows can often appear drab, especially on-screen, while brighter shades tend to become overpowering.

The yellow effect is an intense one, and its enervating qualities can quickly put people on edge. Yellow rooms make babies cry more, and they also provoke hot tempers and arguments. And finally, while it's a color that can be used to market most products to women - from washing up gloves to expensive scents - men are far less likely to appreciate its use with expensive or luxury goods.

White

Pristine and pure, white appropriately signifies cleanliness, spiritual health and, of course, purity in most cultures. It's considered a non-color to which nothing has been added, making it an ideal choice for products wanting to accentuate their unadulterated, un-tampered with goodness: no-frills items, reduced fat, low-sugar or no-additive foods, pure juices, skin-care products.

White is also the classic 'clean' color, providing the easiest way to add a sense of uncluttered spaciousness to print or screen graphics. Yet its association with cleanliness and hygiene (white clearly shows dirt so is commonly used in hospitals, for example) lends it a certain clinical quality that can deprive a marketing message of warmth or even context. For this reason, it's best used with an accent color to combine the best of two worlds - the visual clarity of white and the emotional resonance of a carefully chosen highlight.

Remember, too, that on-screen, the combination of light-filled white with black text is fairly hard on the eye. Try choosing a tinted background for large quantities of copy (yellow is often a good choice, as mentioned above) or change the color of the text itself.

Black

Although in western culture the color black certainly holds several negative linguistic connotations (black magic, black market) it's also very positively associated with authority, prestige and exclusivity (black tie event, black credit card, black mercedes).

A slightly confusing message, but in general, black can be used very effectively to denote cool sophistication and a powerful sense of extreme luxury or expense.

Pair this with the fact that visually, it's a color that creates a real sense of depth while also focusing the attention more completely than white, and black makes an ideal backdrop for images of luxury goods or services such as high-end hotels. Men seem to respond particularly well to such a combination - perhaps because it's also been shown that for guys, black is a color with marked erotic overtones (combine it with red and you're onto a testerone-charged winner that's bound to attract male attention!)

Black is also by far the most common text color; perfect in print, although on-screen the contrast with white can often seem harsh. A good tip is to consider using a very dark gray instead. And colored text against a black background is rarely a good idea except in small areas, as black backgrounds diminish readability and will quickly tire viewers.

Orange

With Its combination of energetic reds and feel-good yellows, orange is a color that's clearly suggestive of fun, warmth and pleasure. And like its constituents, orange exerts an invigorating effect by increasing oxygen to the brain and stimulating mental activity. It's therefore an excellent choice for any product associated with energy and vigor, such as sporting equipment or services, adventure holidays, theme park rides, energy drinks.

Think you've read something like this before? Well in fact, orange can impart very similar messages to red, but importantly, without its slightly aggressive edge.

Of all the colors, orange is also the best at stimulating appetite. So good in fact, that you may notice a lot of it in the snack or candy shelves near a checkout. Strategic thinking, because the orange ability to generate sudden hunger pangs will often lead to impulse purchases.

Yet orange, particularly in its brighter shades, is also a color that's perceived as lacking prestige. Perhaps this is because its high visibility means it's a frequent factor in motel signs, fast food outlets and similar 'low-frills' businesses, but whatever the reasons, it's a color that's become associated with lower-budget options and shouldn't be used extensively for products wanting to impart a high quality message. (The opposite also holds true, however, making it a very good choice to indicate value for money, savings and discounts).

Purple

Mysterious, alluring, and very definitely regal, purple is a relatively uncommon color in nature. In the ancient world, its scarcity meant that it was highly valued, and rare, expensive purple dyes were used exclusively by nobility.

This association with wealth and prestige remains to this day, making purple, especially in its darker shades, an excellent complement to luxury items.

In fact, the association with expense is so strong that it can even be used to add a touch of instant class to cheaper products. For example, a bus company using purple livery would almost certainly be perceived as more luxurious than one using orange. The risk here, though, is that the consumer's perception of comparative price might also rise accordingly - even if fares are identical.

Purple secrets

Purple also has some interesting hidden talents. It's been noted, for instance, that many women find it an extremely erotic color, making it the female equivalent of the guys' libido-enhancing black.

In fact, purple turns out to be a very girly color indeed - far more so than pink, the usual suspect. It's a definite hit amongst young and adolescent girls for example, with some studies claiming that almost 75% rate it their favorite color. So while men seem fairly neutral about purple, if you're looking for a color that speaks directly to the ladies, this may well be the one to choose.

Brown

And what about the guys? Well if you tried to guess, chances are you'd get it right. Brown, along with blue, is consistently voted a favorite color by men. And why not? Solid, earthy, dependable; it might lack the zing of the brighter primaries, but it resonates with a sense of trustworthiness and dependability. And if that's the kind of message you're looking to add to your marketing strategy, brown is often the right color to convey it - especially of course, if the product's aimed specifically at males.

An interesting off-shoot of all this earnestness is the fact that brown is often claimed to be a highly 'believable' color, too. In other words, it's more likely to add credibility to an advertising message - an important factor if your communication makes claims that may seem extravagant.

Bear in mind though, that if used too extensively brown can also have a stodgy, dampening effect. And whatever message your marketing is ultimately trying to convey, its main purpose is to stimulate enough visual interest to attract and excite instant attention.

But even in this respect, brown turns out to be pretty dependable: it easily converts into lighter and darker shades without losing depth, and can also be mixed with more dynamic colors - reds, yellows, oranges for a much more upbeat feel. So use the color recommendations given here to spice up a brown accordingly.

Planning an ad for well-made, hard-wearing, yet sporty gear for guys? Brown combined with a hint of red should give just the right message.

FOOTNOTES

* While images are generally more noticeable than flat blocks of color, they are, of course, usually dominated by a particular color in order to enhance and support an overall layout.

* One example would be the use of white clothing to signify mourning in India and many parts of Asia. In this article I'm focusing on color in the context of western culture.

* Numerous studies have shown that higher levels of coloring in food or drinks leads to the belief that they are stronger in taste than identical items with less color. Assumptions regarding color-taste correlation can even cause errors when identifying flavor; for example, a cherry-flavored drink colored purple may well be identified as grape.

* The color green has long been a symbol of ecologically motivated political parties and movements, but it's only in recent years that this meaning has become completely mainstream through widespread media emphasis on global warming and other ecological issues.

* Oddly enough, red in this context don't seem to provoke a 'stop' response and will also work well for buttons, particularly if a quick decision is required. Green, however, will always be perceived as a less risky click.

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--, and Patricia C. Smith (1959), "A System of Color Preferences," American Journal of Psychology, 72 (4)

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Hevner, Kate (1935), "Experimental Studies of the Affective Value of Colors and Lines," Journal of Applied Psychology, 19 (2)

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What Color Is Your Advertising? How Color Theory Can Make Your Marketing More Effective

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KATE